DETOX RECIPES
DETOX RECIPES
DETOX BATH
INGREDIENTS
- 2 cups of sea salt 
- 2 cups baking soda 
- 1 cup Mule Team Borax 
Optional items to add:
- Pine oil or other essential oils 
- 1/2 cup bentonite clay 
- 2 tsp - 1/4 cup of ginger powder 
- 2 tsp - 1/4 cup matcha green tea 
- 2 cups food grade/regular hydrogen peroxide 
DIRECTIONS
- Put ingredients in a tub of hot water and soak for minimum of 30 minutes or more with a wet towel over the chest (to help draw out toxins) 
- Beneficial to scrub skin while in bath 
- Magnesium lotion/oil over joints and/or coconut oil on skin following bath 
BATH ALTERNATIVE
- If a bath is not an option, soaking feet in hot water with halved the ingredients of a detox bath for at least 30 minutes will suffice 
Juice detox recipes
In conjunction with the EESystem Detox Bath Protocol, it’s also important to incorporate detox juices to help the body rid itself of toxins. Ingredient amounts provided are for one serving. Reduce or add as desired.
HYDRATION JUICE
SERVING: 1
INGREDIENTS
- 2 stalks of celery 
- 1/2 cucumber 
- 1/2 lime 
- 1 cup of cilantro 
- 1 cup of kale 
- 1 green apple 
DIRECTIONS
- Run your ingredients through a juicer, or mix in a blender and strain 
- Serve chilled 
IMMUNITY JUICE
SERVING: 1
INGREDIENTS
- 2 cm of fresh turmeric 
- 4 carrots 
- 1 cm of fresh ginger 
- 1 orange 
- 1/2 lemon 
- 3 stalks of celery 
DIRECTIONS
- Run your ingredients through a juicer, or mix in a blender and strain 
- Serve chilled 
ENERGY JUICE
SERVING: 1
INGREDIENTS
- 1 beet 
- 2 carrots 
- 3 stalks of celery 
- 1/2 lemon 
- 1 cm of fresh ginger 
- 1 green apple 
DIRECTIONS
- Run your ingredients through a juicer, or mix in a blender and strain 
- Serve chilled 
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